AI-Powered Strength Training
You put in the work — now see what it's doing. BurnGauge reads every set: RIR, volume, recovery and progression, then an AI coach tells you exactly where you're stalling and what to do next.
Phone-first — Android app on Google Play. iPhone app on the App Store. Install the app
Get it on Google Play · Download on the App Store
▶ Walkthrough · Video tutorial
A calm, tap-by-tap tour of the phone app: logging a workout, programs, progress, the AI coach and more. Jump straight to the chapter you need.
§ 01 · Intelligence · Daily Briefing
Open the app and get a readout, not a blank screen. Readiness, what recovered, what stalled, and the single most useful thing to do today — generated from your real training data.
§ 02 · Progress · E1RM & PRs
BurnGauge fits a least-squares slope across your estimated 1-rep max so you can tell a stall from a slide — even when your rep ranges change week to week. Every PR is earned, dated and ranked.
§ 03 · Volume · Muscle Map
Sets over the last 7 days per muscle group, mapped onto an anatomical heatmap. Optimal, below-MEV and above-MRV at a glance — so you stop accidentally skipping back and frying your chest.
§ 04 · Logging · Live Session
Auto-saving set tracking with RIR, supersets, a plate builder and a rest timer. Pull from a previous workout or build freestyle. 500+ exercises with a live muscle-coverage map as you pick.
§ 05 · Programs · AI Generate
Answer a few questions — days, goal, session length — and the AI builds a balanced, progression-aware program that stays within your equipment and profile.
§ 06 · Coach · AI Verdicts
Not a chatbot — a coach that pulls your actual numbers and gives a verdict. 'Am I progressing?' 'Is my volume balanced?' 'Should I deload?' Real answers, grounded in your last few weeks.
§ 07 · Community · Leaderboard
Add training partners, share workouts and see how your volume stacks up on the global leaderboard. Opt-in, always — you decide when you're visible.
§ 09 · Pricing · Free & Pro
$0
/ Free tier
$7.99/mo
or $59.99/yr · save 37%
Yes — full logging, the rest timer and core progress views are included on the Free tier, with no credit card required. Pro unlocks unlimited history, the AI coach and AI program generation.
Never. Free-text notes are private to your account by design and are stripped from anything sent to the AI — enforced at the code level, not as a setting.
BurnGauge is phone-first. The Android app on Google Play and the iPhone app on the App Store keep logging when you lose signal and sync when you’re back. The website saves as you go, so it needs a connection.
Eleven built-in themes across three structures — Forge, Stadium and Chart — each with its own palette and typeface, light and dark. Included on the Free tier. Switch any time.
Every rep tracked. Every plateau diagnosed. Every PR earned — not accidental.